Calisthenics

Calisthenics refers to a form of exercise that uses body weight as resistance to build strength, flexibility, and coordination, often performed without equipment or machinery. As a startup launch topic, calisthenics is relevant to the tech community through the development of fitness apps, wearable technology, and online training platforms that cater to the growing demand for bodyweight exercises and home workouts, enabling entrepreneurs to create innovative solutions for health and wellness enthusiasts.