My stages of learning to be a socially normal person
Mood
thoughtful
Sentiment
mixed
Category
culture
Key topics
social skills
personal development
neurodiversity
The author shares their journey of learning to be socially normal, sparking a discussion on the complexities of social interactions, the value of authenticity, and the challenges faced by individuals with neurodiverse conditions.
Snapshot generated from the HN discussion
Discussion Activity
Very active discussionFirst comment
2h
Peak period
140
Day 3
Avg / period
40
Based on 160 loaded comments
Key moments
- 01Story posted
11/15/2025, 1:24:54 PM
4d ago
Step 01 - 02First comment
11/15/2025, 3:27:22 PM
2h after posting
Step 02 - 03Peak activity
140 comments in Day 3
Hottest window of the conversation
Step 03 - 04Latest activity
11/18/2025, 8:06:18 PM
23h ago
Step 04
Generating AI Summary...
Analyzing up to 500 comments to identify key contributors and discussion patterns
Other my journey posts are look at me with only enough subject matter to disguise it.
This post is about sharing knowledge, the others are about sharing experiences.
I think we're all a bit impedance mismatched. The author's experience of having instant intimacy I think is a result of what happens when you spend the time to become completely attuned to other people. He found drawbacks to that skill.
What I really meant is that I don't know if I want that level of interpersonal skill. I'm actually kind of happy bumbling about socially, making jokes that don't quite land, alternating taking up too much space with not taking up enough.
The older I get, the less I desire perfection and power in all domains. I look forward to being a bit of an oaf.
funny to read this here on hacker news of all places, where I let my carefully managed, almost always inhibited, childhood nerd self fly free in the comments.
OP has definitely gone beyond me in many ways, with his talk about embodiment, and being able to be so empathic that he has elicited tears of gratitude. Enviable.
Either way, I did learn my lesson, and I'm now much more comfortable with myself and not seeking validation or connection from others so much.
> I was demonstrating my erudition
Those two things might have been linked. I wasn't there, but I'm suspicious.
Fortunately the author learns better by the end of the article, but it stuck out to me because LLMs have made people suspicious of five dollar words like delve so to use the word erudition in this day and age is a choice.
Also, he says:
> In essence, I became an example of obnoxious precocity, a heartfelt young wordcel.
So it doesn't sound like disagrees with you either way.
My other point though is that as people using AI to generate content take the time to tell ChatGPT that it sounds like ChatGPT and to rewrite it to not sound like that, that people are going to be suspicious of anything recondite that isn't in common parlance. But I'm a believer in xkcd 810, so what can I say.
if you've never felt it, why are you mentioning it? why are you so focused on it?
A useful psychoanalytic rubric is "there is no negation in the unconscious mind". Negation is a conscious mind idea, the unconscious mind just thinks of things, it doesn't think of something and claim it's not thinking of it.
so, rephrasing what you wrote in the unconscious sense, "obsessive seeking of external validation which I have felt myself": yes, you have identified something, identified with something, interesting, about other people and about yourself. If you are aware that you are not seeking external validation, but also aware when other people do, you have to ask yourself...
if your complaint about this argument is along the line of "no fair, i can't escape from this!", you're getting the point.
>if you've never felt it, why are you mentioning it? why are you so focused on it?
Because it's interesting / frustrating to find out that the common guidelines to living a normal life don't apply to you, and you pinpoint that fact as the reason?
I can come up with infinitely many negative statements in a discussion and it doesn't mean that opposites of them occupy my unconscious day to day.
Trees for the blunt, the g's for the front
I found a way to get piece of mind for years
And left the hell alone, turn a deaf ear to the cellular phone
Send me a letter, or better, we could see each other in real life
Just so you could feel me like a steel knife
At least so you could see the white of they eyes
Bright with surprise, once they finish spitting lies
Associates, is your boys, your girls, ______s, _____s, homies
Close, but really don't know me
Mom, dad, comrade, peeps, brothers, sisters, duns, dunnies
Some come around when they need some money
Others make us laugh like the Sunday funnies
Fam be around whether you paid or bummy
You could either ignore this advice, or take it from me
Be too nice and people take you for a dummy
So nowadays he ain't so friendly"
- Deep Friend Frenz DOOM
i can sort of relate. ive been told by my family that i dont like people much. im also confident in conversation and social situations. i think the latter is true because i feel no pressure to perform and naturally seek novelty to entertain myself
Once I did find out, it wasn’t really a huge revelation, as I was already well on my way towards learning to compensate.
I know that the popular outlook, is that folks use “neurodivergent” diagnoses to excuse (and not address) bad social behavior, but that certainly wasn’t the case for me. It was just another data point.
If we’re jerks, then no one will cut us any slack; regardless of a diagnosis. It’s still incumbent upon us, to address the issue.
In my case, I’ve spent my entire adult life in an organization that forces us to work intimately with others, seek out and interact with many types of people, and to look at ourselves, in a harsh, realistic manner.
That naturally encouraged me to address my social issues, regardless of the causes. Eventually, it also forced me to find the cause, but by then, the cure was already under way.
What's that cure?
I am never buying the story of "i did not reach out / i betrayed you / i treated you poorly, and you deserved this treatment, because you failed to know me well enough to know what i needed (even if i didn't know that myself)" ever again.
There's no failure in asking. But there's no failure in not asking either - because you might be dealing with your own shit, as a responsible adult does.
One school of phenomenology of empathy makes an interesting point that empathy is an aesthetic category, not a moral one - you don't really choose to feel it. But you can choose to show up for someone. You can choose to show up for yourself as well.
I have been dancing lately, and i think it's helping a little. Our tango teacher says semi-jokingly to followers (usually women, although i find occasionally following quite fun as a man) "if you teach men that you will do everything yourself, they will learn that" - meaning that they should not anticipate a move - if it is not being communicated clearly, it is not your job to guess it. On the other hand, leader's job is to very clearly suggest a move with a gentle push or a shift in their pose, but not force it. Ideally, that's a fun exchange of clearly expressed and contextually relevant suggestions and responses.
Once my spouse and I worked for the same company and attended many of the same meetings. The opportunity to pick apart our impressions of the subtext really helped me to learn that I should listen to my gut, that everything I needed to know about how other people were feeling was already in my head and i just needed to stop doubting.
Another time I watched a rather ugly and old person have amazing romantic success with a young beautiful person. How could it be? And I realized that authentic confidence is social gold. I had to let go of my insecurities because my flaws were irrelevant in the face of authentic, confident self acceptance.
I think everyone has a different journey and different epiphanies and it is so enjoyable to hear these experiences put into words.
> I was one social notch above children who were so pitiable it would be rude to mock them.
I'm going to commit suicide. I've known this for the last 15 years. It'll probably be another 10 years before I'll die, but I know my end is half laying down with a 1.5 inch nylon strap tied cinched on my neck and a tree trunk in the dead of night so that no one will be able to find me in time. The reason I haven't is because I'm taking of elderly relatives, but they are the only reason I'm still here.
That's the real me. The one that looks forward to dying even though there doesn't seem to be any reason why I want to die.
I wonder how many in this thread would be utterly horrified by this vs accepting of this.
What you have is mental illness. A healthy brain does not decide to kill itself. Please get help and do NOT wait for your elderly relatives to pass before making the call.
And hence why as is often the point, being unique isn't a desired thing. Because most people don't want the frightening unfamiliarity.
Get off of internet forums and seek medical help. Your loved ones would tell you the same thing.
Why are you so certain? 15 years is a long time to look down that barrel why do you deserve that?
But my best attempt would be to say... There hasn't been any contraindications to make me think that think that suicide isn't the correct choice in the end. It feels right to me.
The term "mental health" is quite terrible because what are we using as a baseline for "healthy" when we throw that term around? No one can answer that. I don't think everyone using that term is being malicious but they don't realize how patronizing it is.
"Just be yourself" is only good advice for people whose 'self' is acceptable and well-functioning.
I dont have any offensive social strategy so its hard for me to dictate making friends but passively I do quite well by just projecting an authentic version of myself.
I'm aware that if such people stop fake caring then they will stop caring altogether. Well good, stop gaming yourself to life advantages please that you shouldn't have. Of course it's harder to actually care about things compared to fake caring. It's harder to be an actually good person vs faking being good and it's probably far less rewarding for most to only be getting what they should be getting in life. Luckily most people are not that good at being fake because like you said, it still takes effort. But people who do it all their life no longer feel that effort and this is how you end up with lifelong fake people.
In general we will never get people to stop faking and lying their way to advantages in life so what decent people are left with is to develop an even harder armor that fake people can't get through with these strategies. It's sad but that's what life seems to be: You have to find people who aren't just here play and beat you like you're a videogame or for a darker analogy play you like you are an asset and they are a CIA agent.
Isn’t it enough that I care about not being lonely for the rest of my life, and in pursuit of that goal I decided to act like a good person and a good conversation partner?
If you want to do engineering, or play music, or be a professional chef, you don't need these skills.
If you want to be in sales, or a working actor, or manage a high-end restaurant, or be a professional interviewer, then these skills become pretty important.
Like his wife bluntly telling him many women had crushes on him and it must be coming from something he was doing.
He could have went different directions with that information. And chose the direction that was best for his marriage.
but they are getting to the place that "normal" people end up, I think. It seems to be the case that no amount of being in your head is a substitute for just not being in your head in the first place.
but there's nothing wrong with that, and there are lots of other neurodivergent-ish people (regardless of whether you like that word for it, I just mean "outliers", the sort of people who have trouble with socializing in a way that most people seem to have an easy time with), and many of them could stand to benefit from figuring some of the same things out
For example, the author of this piece is clearly on the autism spectrum. Of course, everybody is on the autism spectrum, even people who show no symptoms (they are on the left hand side). This person is clearly functional, but far from what would be considered neurotypical.
The point of neurodivergence is to better understand the various spectra that make up human personality without judgement. And by understand people who are outside the norm, we can better understand humanity as a whole.
https://usefulfictions.substack.com/p/behold-my-ted-talk
The topic is agency. Which is a word I hear often used by rarely defined or described in detail.
She talks about agency as being the key to going from drug addict to CEO of a successful organization, and the specific habits that process involved.
For what it's worth: She has something of a history in the professional poker world of being a less than reliable narrator. To be fair, the fallout during her time in the poker world overlapped with her admitted drug addiction problem. However, from what I recall from that era I'd suggest taking some of her stories with a grain of salt.
She is very good at storytelling and charming people, though. There is probably a lot of value in studying how she delivers messages, puts spin on the past, and charms audiences.
> I’ve tried so hard to learn how to connect with people. It’s all I ever wanted, for so long.
Are there really people like this? HN is probably the wrong place to ask this question, but this is so far outside of my bubble that I just cannot relate. Some people feel like this, for real?
I mean, I want to connect to a few people. I’m human, I love, I feel.
I don’t care about connection with most of the people I would interact with.
At first it might feel like "these people don't like me cause of how much better I am than them", or "these people don't like me, well fuck them, I don't need anybody".
People have all kinds of excuses they tell themselves to feel better about the needs they can't satisfy.
The peice is relatable to me at least. A great many of the lessons were something that I also arrived at through deliberate practice. Though the paths we both took are radically different, the main ideas are universal and the resulting destinations are similar.
I can't list all of the times when someone has shared that they didn't mean to "share all that" because it happens often enough that it's become countless.
As mentioned elsewhere, it illuminates the spectrum of interpersonal and social intelligence where it becomes impossible to not notice how some people repeatedly, and perhaps even compulsively are their own impediment to personal connection.
Or not being able to connect with most people?
I love this quote. Excellent and very relatable piece.
Social skills can be acquired through practice. But being an introvert, I've specifically picked my profession so that I can focus on ideas over people. Tinkering and solving problems excited me, whereas staying in touch with friends, noticing social dynamics, networking, reading people, being good at remembering everyone's birthday, etc felt tiring to me and was less appealing.
I'm at a place in my career where I'm managing more and doing less. It's a weird transition because I've spend a decade acquiring technical skill, only to discover soft skills are equally if not more important (perhaps increasingly so with AGI) .
There are only two types of ppl: "the wrong kind of crazy" and "the right kind of crazy". Why would I want to connect with the wrong type of crazy? Ok, I don't work as a waiter.
But I also have Williams Syndrome, which gave me empathy and a fondness for people and their stories.
So while I was bullied mercilessly I also had friends. Deep, lifelong friends I still have today.
Look at the first two subheadings:
> 1: Connecting with people is about being a dazzling person
> 2: Connecting with people is about playing their game
The post felt like a rollercoaster between using tricks to charm and manipulate, and periods of genuinely trying to learn how to be friends with people.
I don't want to disparage the author as this is a personal journey piece and I appreciate them sharing it. However this did leave me slightly uneasy, almost calling back to earlier days of the internet when advice about "social skills" often meant reductively thinking about other people, assuming you can mind-read them to deconstruct their mindset (the section about identifying people who feel underpraised, insecure, nervous,) and then leverage that to charm them (referred to as "dancing to the music" in this post).
Maybe the takeaway I'd try to give is to read this as an interesting peek into someone's mind, but not necessarily great advice for anyone else's situation or a healthy way to view relationships.
It was less sleazy than I expected from the title. It actually had a lot of points about being genuine, being a good listener, showing respect to other people's opinions, admitting when you're wrong, being sincere, and so on. Decent advice, really.
A side benefit of reading it is you learn how to spot when other people are insincerely trying to use the tricks in the book against you. Once you see it, it's hard not to miss.
If I take a helicopter view of the main themes they make sense, but I will admit feeling a little sleazy by reading the book.
To really get the best out of this book, you need to realize that it was written in 1936.
I don't think I would have enjoyed it as much without regularly having this fact top of mind while reading it.
90 years ago, think about how different the world was then. This is before WWII!
Though the "God has not seen fit to distribute evenly the gift of intelligence" was funny and I can relate...
but otherwise, I wouldn't want to live in a society where people are secretly hating you but "speaking ill of no man" a.k.a. "not criticizing."
I liked the book Winning by Jack Welch more, which advocates for "candor," and is essentially the opposite of How to Win Friends.
He got away with “candor” because he was at the top and anyone who disagreed with him was removed.
Honestly any self help books from people in unique positions in society trying to tell the common man how to improve always read to me as “my top 10 tips for winning the lottery: tip one buy a winning lottery ticket”
I actually like being part of society and don’t need to feed delusions of grandeur to feel content.
Also I want to point out how I referenced his opinion as being like tips on winning the lottery. Getting to a unique position of power like that requires so much luck and other input that you have no control over that I view the “advice” on how to achieve it as useless and just the result of those people grappling with the cognitive dissonance of thinking they got to where they are on their own vs the actual reality
There are lots of things I am not content with. Some I think are reasonable and won’t change my mind are. Others are irrational and I believe an aspect of maturing is becoming content with the fact that those feelings are irrational and I shouldn’t be unhappy because of it.
The example I use in conversation with friends in this topic is that when I am hungry and pass by someone with a nice steak, I don’t get in a tizzy about not having it myself the same way I would when I was 5.
Not criticizing is about - you see someone slipping don’t call them stupid just move on.
Like if someone makes a typo in comment here on HN, no one writes how stupid they are because they might be on the phone having autocorrect breaking their typing. You don’t really show off how smart you are pointing out small mistakes.
Why do I get the impression that this book is very much in line with Charlie Sheen's personal philosophy?
Jack Welch the sociopath?? Or is there another author with that same name?
This is consistent with my conclusion above: This post should be read as one person's retrospective, not as a guide for connecting with people. By the end, he realizes that playing social interactions like games and putting on personas that target other people's mental state is not healthy.
At least with something like adultery, there's a pretty obvious ill consequence of someone finding out what's going on behind the scenes. But if I looked behind the curtains of someone like OP and found out that the reason they're so charming is because they thought about people a bunch: I couldn't be burdened to care.
I guess I don’t believe this behavior actually leaves the targets better off.
Doing a lot of experiments where you feign connections and openness with other people is going to leave a lot of the targets feeling unhappy when they realize they were tricked into opening up to someone who was just using them as a target for their experiments.
Take, for example, the section of the post where he talks about getting someone to open up into “cathartic sobbing” but displays zero interest in the person’s problems, only wonder about how he managed to trigger that through yet another technique.
My takeaway was distinctly different about the net effects of these social connection experiments. It was fine in the context of waiting tables where everyone knows the interaction is temporary and transactional, but the parts where it expanded into mind-reading people’s weaknesses and insecurities and then leveraging that into “connections” that he later laments not actually wanting.
Even the “zen openness” bit is mimicry of people whose vibe they liked, and they were surprised by the results.
> I was going around dangling the possibility of emotional connection indiscriminately, ignoring the fact that it’s entirely reasonable to interpret this as flirtation.
I am still struggling to understand the way in which many people naturally form casual connections with others. In this example, a casual connection might be a hookup or a makeout session without it turning into a relationship. In another case from their article, it may be exchanging some personal stories at a house party without it turning into a four hour ordeal, or following up and developing a close, meaningful friendship. I perceive a lot of confusion here - and in my own life - about personal wants and needs being met, meeting someone else’s needs, where one’s personal boundaries lie, and how we effectively communicate them - or not.
In consent-forward spaces you get a lot of neurodivergent people using explicit verbal negotiation and agreement on everything, but this is a consent style that very much may not land well for people outside of one of those subcultures. Therapy and other trauma-informed modalities carry similar problems. It’s fine and great to develop subculture norms for the people participating in them, but it may not help them navigate the rest of the world. And yet, I’m not sure what else can be done. My social development mirrors the author’s, and I’m still unsatisfied with my results, even though I have more meaningful connections now than I used to, so this is not all without merit. It may just be the best that some people can do.
I think this is a really interesting question. Speaking just from my perspective and experience, casual connections can form naturally from the basis of having no specific intention to connect. You simply give your attention to the other person without any preconceived needs or wants. Maybe the interaction is brief and superficial, maybe it goes somewhere deeper, who knows. But either way you get to experience the real, rubber-hits-the-road connection of being present with the other.
An important understanding is that it's possible to genuinely connect without being entangled in any way.
Repeated exposure. The first "relationship", or deep conversation, or jam session, or whatever, is always way more intense than the 500th. For virtually everyone, neurodivergent or otherwise.
Statistically, your first time is likely to be their 100th time, and so there's a perceived bias towards casualness, even though everyone has been a rookie. This can be daunting but the only real answer is to push through and go to the next interaction with an open mind.
Somehow you feel like someone who’s socially awkward would not just go on a 4 hours super deep conversation, as some form of experiment.
I wonder what this person is like irl. I did like this piece.
That was when he was in his, as he accurately describes it, performative NPR phase of reading difficult modernist novels and having opinions about Barthes or whatever. I found him very very smart, as he clearly is, and also incredibly obnoxious (though I was obnoxious too). Part of that was because it was extraordinarily apparent how contrived his persona was to be superficially charming, and part of that was jealousy; then and now I wish that I were so smart and so charming, superficially or otherwise.
A lot of stuff "normal" people do is charm, manipulate, and game social interactions. Except because they are not conscious about it, we give them a pass. One of the characteristics of autistic-spectrum individuals is that they must make a conscious effort to achieve goals that are achieved unconsciously by most of us. If we prevent such individuals from learning all that rarely-written-down stuff consciously because it seems "distasteful" to us, then we are disadvantaging such individuals socially.
When you have a real indication of dealing with a master manipulator, it's very understandable that you should use an abundance of caution. That's probably an instinct in us at this level.
Of course everyone is at least a little aware that they're putting on a bit of a ruse with their public persona, but that needs to be tethered to some level of authenticity or you'll just be sending out Patrick Bateman vibes.
It is also autism vs psychopathy. Patrick Bateman is nowhere close to someone autistic trying to learn those socially successful behaviours. Patrick Bateman is a terrible human being not because they are inauthentic, he is a terrible human being because of the acts he did and wanted to do.
> When you have a real indication of dealing with a master manipulator
This statement seems like a paradox. Forgive my "No True Scotsman" example. If the person is such a "master manipulator" what indications do you have? The social normies will miss them, or will think they are the ones making the suggestions/decisions. This is the hallmark of master craft sales people.I think sometimes this is when we find our way to the middle of two relatively simple drives: "be an orthodox group member/ avoid being a social outcast" and "avoid the discomfort of cognitive dissonance / admitting hypocrisy".
If there aren't immediate consequences for inaction (especially if there ARE costs and/or social consequences for action) were very good at convincing ourselves to ignore it (or tell ourselves we will EVENTUALLY deal with it but just not right now)
So here is the skill of being able to cherrypick data to give the best representation of yourself as opposed to true average honest overview of oneself.
It's no coincidence that people always judged and shunned such overt manipulators, as well as tried to downplay the underlying mechanisms of manipulation in general (outside of the sales types, which are often looked upon as slimy and not deserving of trust).
A low-trust society is not fun place to live in
Almost all honest signals are about a similar tradeoff.
If you're reasonably socially skilled, you can usually see it coming a mile away and react accordingly, but what gets you in trouble is the not-so-common case where you actually fall for it, since the consequences can be quite bad. None of this is describing ordinary social interaction, tough; these are really two entirely separate topics, and there's little reason to conflate them.
If you dig through the weeds of it you can argue just about everything we do socially is manipulation. We are social because we're social animals and will die without help from other humans (well, particularly thousands of years ago). At the end of the day, we are nice to people to get things from them that we need - food, shelter, knowledge, strength. It's always been like that. But because it makes us feel fuzzy and good, apparently that's not manipulation, that's being nice.
There are also white lies. Are you manipulating children if you are claiming santa exists? Are you manipulating a person if you either omit a truth or do a white lie because you know truth at that moment in time would be worse for their life.
Persuasion is honest. "Hey, I think you should do this thing because of reasons a, b, and c, there are some downsides like y and z. It may mean something to me peronally, so I may also to appeal to you to do it for me as a favour"
Manipulation is dishonest. "Hey, I'm going to use an underhanded technique to make you feel like you're missing out on something, or are inadequate, to get you to do this thing. Maybe I'll go overboard on flattery and inflate your ego. I also might omit some of the downsides to give a distorted view of the risks"
Even if it's a win-win situation, it's still manipulation if you're seeking to bypass someone's agency.
I.e. biology gets what it wants... We want to survive, mother nature wants us to survive, society wants to survive.
I am absolutely not suggesting that outright jerkish behaviour is acceptable (although to suggest jerks have no social success is probably untrue; plenty of people who are attracted to jerks). I am arguing that if there was no personal advantage whatsoever to being social and nice to people, we wouldn't do it. We'd be lone animals, spread out across the land rather than concentrated in towns and cities. There's a spectrum of selfish behaviour, right? We are somewhere in the middle because it's advantageous to be.
And other similar things that increase someone's odds of being liked or convincing or getting someone to do what they want more likely?
Doing those things is not BSing, not lying, yet people can consciously be doing those to increase the likelihood of getting what they want.
Many people will obviously do it naturally. I personally have to make a conscious effort every time for such things.
When someone uses my name in conversation, it makes me think less of them, because it's so unnatural and clearly they might be doing it to manipulate me.
Names are dumb - we are people, not labels
Oh man, I always find it so slimy when people do that! I've also noticed it's mostly HR people or sales people who do this, so clearly it's a phony technique they learned somewhere. But I suppose it gets taught because it works, maybe for people who don't pick up on the fact that it's so forced?
Well, that depends, Mr. mewpmewp2. It's entirely possible that some people may view your using their name as a positive sign of respect and of wanting to make them feel like they're being heard, whereas others would object to what they feel as a breach of formality and politeness norms. So doing this "properly" might also be a matter of inter-cultural competence.
I think emulating things that a serious person discards is a step backwards.
So instrumentalizing, yes. Anything mindfully or intentionally done that improves our situation can be thought of through that lens.
But when we win, by being a better collaborator with others, it isn't instrumentalizing in a shallow or selfish sense.
I would say win-win efforts are not the kind of instrumentalization we call manipulation.
I don’t think collaboration, altruism, and other pro social traits are exclusive of instrumentalizing.
Whatever word you want to use that encompasses pro social behaviors, let’s use that word if you don’t like instrumentalizing.
Good point.
These words are unfortunately loaded. "instrumentalizing" is so close to "instrument" for me to see them as unrelated in meaning. But lots of similar words drift in meaning, or have several interpretations.
This makes trying to figure out social cues difficult. After enough failures to connect, or being picked on to the point of feeling constant betrayal, we go to the safest place we can to try to play out interactions to avoid being hurt: our imagination. We make systems to predict behavior, we take to shallow taxonomies and try them on like tinted sunglasses. We are so masked, so protected, so... hardcore avoidant of the shame we feel just for existing, and we lean on this until we finally figure out that what we went through was really, really hard, and we find again the threads of our things that we never got a chance to develop, and start to grow them from the level they are, not where we pretend they are.
There's a lot of ways away from that, and those who instrumentalize might still be on the pathway upwards. Its hard to know where someone is from.
The last part resonates with me, early on I realised that listening to people was the easy ticket to connection.
But like the author, a lot of the time I was not emotionally available for that connection and I have definitely caused some pain and confusion.
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