Product Launch
anonymous
1 points
2 comments
Posted4 months agoActive4 months ago
Show HN: Self-maintenance app, Maintain U
self-maintenancemental healthproductivity apps
Discussion (2 comments)
Showing 2 comments
There are so many cool websites, resources, and mobile apps to keep track of your health. But for some reason I keep coming across stuff mostly for physical health, and there’s not much for maintaining mental state. Or maybe I just don’t find them. Even though I feel like it’s just as important a part of our health.
4 months ago
Self-care is prioritizing one's mental health as well as one's physical health.Mental self-care can help you manage stress, lower your risk of illness and increase your energy(National Institute of Mental Health).