Runners Who Sleep Poorly Face Nearly Double the Injury Risk
Postedabout 2 months ago
unisa.edu.auResearchstory
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Running InjuriesSleep QualitySports Science
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Running Injuries
Sleep Quality
Sports Science
A study found that runners who sleep poorly are nearly twice as likely to get injured, highlighting the importance of sleep for athletes; however, there is no discussion or debate in the comments to provide further insight.
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