Creatine Monohydrate
Posted3 months agoActive3 months ago
domofutu.substack.comResearchstory
calmmixed
Debate
40/100
SupplementsHealthWellness
Key topics
Supplements
Health
Wellness
The article discusses creatine monohydrate, a popular supplement, sparking a discussion on the culture surrounding supplements and their necessity for a healthy lifestyle.
Snapshot generated from the HN discussion
Discussion Activity
Light discussionFirst comment
2h
Peak period
3
3-4h
Avg / period
1.7
Key moments
- 01Story posted
Sep 26, 2025 at 8:21 PM EDT
3 months ago
Step 01 - 02First comment
Sep 26, 2025 at 10:01 PM EDT
2h after posting
Step 02 - 03Peak activity
3 comments in 3-4h
Hottest window of the conversation
Step 03 - 04Latest activity
Sep 27, 2025 at 7:33 AM EDT
3 months ago
Step 04
Generating AI Summary...
Analyzing up to 500 comments to identify key contributors and discussion patterns
ID: 45392353Type: storyLast synced: 11/20/2025, 4:11:17 PM
Want the full context?
Jump to the original sources
Read the primary article or dive into the live Hacker News thread when you're ready.
Can't we just live as we are and not aim for some ideal only reachable through the use of synthetic substances?
What is commonplace today would be considered synthetic decades ago. Look at the breed of plants we grow, animals we raise, and staple foods (cheese) we eat.
Even then, many would extend the unease I expressed to include some of the things you mentioned too.
> Can't we just live as we are and not aim for some ideal only reachable through the use of synthetic substances?
Insulated housing is a synthetic substance. I rather enjoy living with it.
Oh and cooked food. Huge advantage there.
All grains we eat are highly processed.
Even beef is dry aged.
Cheeses are processed as hell, just we use cultivated bacteria to do the work for us.
> people do just fine without any of that.
Tell that to someone who is vitamin B deficient.
Choline supplements are a huge help for the elderly, just across the board (with the exception of some people who do really bad with choline!)
I also understand the discomfort with the culture of “optimize everything” and constant self-experimentation. Supplements like creatine get framed as steps toward some perfect, engineered version of ourselves, and that framing feels like a hangover of eugenics thinking. It causes an acute, if subconscious, aversion that can manifest in the cool dismal of your parent's comment.
That unease matters. Maybe if we were more objective we would say it should not matter, but it does. And, while I often just ignore it, I am not sure I want to fully let go of it yet.
(Yes, most insulin is now synthetic).
I know I've seen _major_ life improvements with the addition of a few key supplements.