Why 68% of Us Feel Phantom Phone Vibrations

I listen to the same music all the time. When i turn it off to watch a movie or take a nap in would swear that I can still hear it but it's definitely off. My current theory is that some similar but unrelated sounds in my environment are triggering my brain's pattern matching to which fills in the rest. The effect goes away after a while.

The phantom vibration syndrome affects nearly 7 in 10 people. Learn how smartphone conditioning creates Pavlovian false alarms in your brain, why it’s similar to phantom baby cries, and what these ghost notifications reveal about our hyper-connected lives.