Study: Poor Sleep Linked to Faster Brain Aging
Posted2 months agoActive2 months ago
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Sleep
Brain Aging
Neuroscience
Health
A study found that poor sleep is linked to faster brain aging, and better sleep can potentially make a difference; the discussion is limited but suggests consideration of the study's findings.
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Oct 22, 2025 at 7:09 AM EDT
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Subsavio
2 months ago
Interesting find — poor sleep being linked to a brain that appears older is a strong reminder that sleep isn’t just rest, but brain maintenance too.
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ID: 45667354Type: storyLast synced: 11/17/2025, 9:10:48 AM
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