Five O'clock Dinner Crowd: Why Are Young Americans Eating So Early?

Probably a bit healthier if you can make it work with your schedule. Eating too close to bedtime has been shown to impact sleep quality, especially if you consume alcohol or a large amount of protein in that meal. Better to shift it earlier in the day.

Because grandparents aren't the only ones that need early bird specials to make ends meet.

Cuz it's easier to get a table?